Tagged: benefit of running

What sport practice at 30

The younger years, you have to admit, have passed and now we cannot afford to do anything that might hurt, so any risky sport and left behind. To resume the exercise we have to take precautions with some sports.

Golf Field

In this post I will try the sports that you can access once completed and 30

  • Swimming, tennis, golf, cycling or running…. What should we?

We have spent 30 while our knees and cannot stand much more. To start again we will have to exercise caution with some sports. So we have to change sports, because we should not so easy to get plaques that build up in our arteries, and started looking at other options. Read more »


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