Category: Injury

May 22nd, 2013 Injury, Sports News, Tennis Comments Off

French Open 2013: Andy Murray refuses to play in Paris because of injury

Although this week’s tournaments are being played some small on the ATP Tour, most eyes begin to go to Paris because in less than a week starts Roland Garros, second grand slam of the season. About this tournament and we had a big story on Andy Murray has confirmed through a statement on its website that it cannot compete in Paris.

This news was a tangible possibility since the number 2 ranking had to retire in the Rome Masters while playing with Marcel Granollers due to back problems. The Scot left open the possibility of not competing in Paris but began to relax and be treated to try to reach this important event. However, in consultation with their doctors, had to make the hard decision to quit the tournament:

andy murray injury

It is a very difficult decision. But after seeking medical advice, I am not able to compete

It’s really a difficult decision. I love playing in Paris, but I’m not able to compete. I apologize to the organizers and thank you all for the messages of support. Now my focus is completely on return to the court as soon as possible

The loss of Murray is important both for the tournament and for the fans that we will run out to see one of the best players on the circuit. His resignation will move the list and now seeded Roger Federer, Rafa Nadal and David Ferrer become the top seeds 2, 3 and 4, respectively, something that primarily benefits the player Alicante. Read more »

May 5th, 2013 Injury Comments Off

Exercises for shoulder pain relief

Do you hurt your shoulders? A sedentary lifestyle, poor feeding, the passage of time, incorrect postures… There are many causes that cause this inconvenience.

If you are thinking to medicate you, before doing so I recommend that you put in practice any of the exercises that we propose today. They are simple, quick and any person can be done by. Do you dare to try?

shoulder pain

Sport, your best ally

The sport will help prevent and relieve many discomforts, but before starting any physical activity, don’t forget the warm-up exercises. What you should do is to bend the body from the waist, until the trunk is in position parallel with the ground. Now you must leave hanging your arm to make it wobble, while drawing soft circles. Read more »

April 12th, 2013 Injury Comments Off

Simple tips for sore joints

Do you have joint pain? Do you want to try natural remedies to help you combat this nuisance once and for all? In that case, take note of the simple tricks that will explain below, available to anyone.

Put a stop to this nuisance so common, usually starting in the small joints of the hands and feet, and then spread to other parts of our body, such as shoulders and elbows.

natural joint pain relief

The best diet

Whether because of age, temperature changes or other factors, very few people manage to escape this type of rheumatic diseases. Against this evil, the diet is very important, so you away from acidic foods like vinegar and tomatoes. Read more »

March 24th, 2013 Injury Comments Off

Frequent injuries: the hamstring

One of the most common injuries in both those who practice sport regularly is the hamstring. This lesion, as its name indicates, is produced by the breaking of some muscle fibers, usually produced by forced stretching while the muscle is contracted even though it can also be due to a bruise.

When not only break some fibers, but also the fascia, coverage that protects the muscles, we face a muscle tear, an injury more serious than fibrillar.

hamstring injury

Symptoms

The first sign that there was a hamstring is a very intense, throbbing pain, as if we had nailed something or thrown something. Then note the contracting muscle pain, inflammation and a hematoma appears. It is very important to notice any of these symptoms, immediately stop the activity you are doing, not to worsen the injury. Read more »

March 21st, 2013 Injury Comments Off

Tips to overcome injuries

Have you been injured recently? Overcoming an injury is not easy, especially when it forces us to be away from any kind of physical activity for a long time. So all we can do is be patient and try to cope with our new situation in the best way possible.

There are no magic bullets to overcome an injury, but from Passion Health we offer some tips that we hope will prove useful. Here you go:

Tips to overcome injuries

Keeping Busy

- The most important thing is to accept the injury and deal with it, but I know it is not easy. Remember that there are no shortcuts, so take the time you need to recover. Read more »

December 27th, 2012 Injury, Sports Tips Comments Off

Five Ways to Avoid Sports Injuries

Playing sports is fun. Getting hurt is not. Follow these steps to avoid sports injuries and to stay in the game:

  • Wear protective gear, such as helmets, gloves, knee pads and the like.
  • Warm up before playing sports.
  • Know and respect the rules of the game.
  • Note to others.
  • Do not play when you’re injured.

sports injuries

Delve a bit at each of these points.

Wear protective gear
For protective equipment, understand anything you wear to help you avoid hurt. The gear you wear depends on the type of sport you play. The helmet is the most protective element is used. It protects the head, a very important part of the body, when you play rugby, hockey or baseball or when you ride, skate or go skateboarding, to name a few! Read more »

October 23rd, 2012 Injury, Moto GP Comments Off

Ben Spies is injured in Sepang, and seems to be in Australia

The pilot Ben Spies is not the luckiest man in this 2012 season, the truth is that the Yamaha is experiencing a difficult situation this year, not only this final part of the MotoGP World Championship, but from the beginning has been complications, falls, faults and many more things that have caused the results are not expected for a man of his talent, the latter has been on the Sepang circuit.

Ben Spies

After the fall Spies was transferred to the medical center, where he performed the relevant evidence and discarded injury if he had pain from the blow, but nothing more important, as reflected in the press release from Yamaha, So they took for granted their participation in the Grand Prix of Australia, but today we have news, apparently the 11 if you are injured and will not be at Phillip Island. Read more »

 

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